Whole Black Urad Dal
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Rich In Taste, Good Quality
- Vigna Mungo, the black gram, urad bean, uzhunnu paruppu , minapa pappu or black mapte bean huskless.
- It is very nutritious as it contains high levels of protein , potassium , calcium , iron , niacin , thiamine , riboflavin.
- It complements the essential amino acids provided in most cereals and plays an important role in the diets of the people of Nepal and India.
- Rich in fiber, it aids in monitoring the portion of nutrients which get absorbed by the digestive tract.
- Boosts bone health, gets ample dose of calcium, iron , vitamin B , and other bone minerals.
- Improves heart health, it has good amount of potassium that is meant to boost blood circulation.
- Betters kidney health, being diuretic in nature helps maintain healthy kidney.
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