Cashew Nuts

MOQ : 100 Kilogram

Preferred Buyer From

Location

Worldwide

Product Details

Taste

Sweet

Country of Origin

India

The cashew seed is commonly considered a snack nut eaten on its own, used in recipes, or processed into cshew cheese or cashew butter.
Cashews are a type of nut with a soft consistency and sweet flavor
One ounce of raw cashew contains 157 calories, 8.56 carbohydrate , 1.68 g of sugar , 0.9 g of fiber , 5.17 g of protein , 12.43 g of total fat , 1.89 mg of iron , 83 mg of magnesium . 168 mg of phosphorous , 187 mg of potassium , 3 mg of sodium , 1,64 mg of zinc.
Cashew also contain Vitamin C and B.
Cashew are high in monounsaturated and polyunsaturated fats and a good source of protein.
Aids weight control , may help decrease cholesterol, may reduce rsisk of gallstones, may aid diabetes management and prevention, promotes better heart health.

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